Everyone is familiar with this evergreen, perennial potted plant, aloe vera that is widely grown as an ornamental plant too. That’s it. No, No, the benefits of aloe vera are much more than that.
Let’s introduce you to this renowned plant named Aloe Vera that has caught the attention of so many scientists in the research laboratories. As, this incredible plant is gifted with a lot of essential micro-nutrients, vitamins, and minerals that not only aids in soothing sunburns but also used in a lot of herbal medicines and other traditional healing remedies.
True Aloe Or Medicinal Aloe
Aloe Vera, which is also known as true aloe or medicinal aloe, belongs to the species of succulent plants (those plants which have thickened leaves that store water content) in the genus aloe and family Liliaceae. There are at least 420 different plant species of aloe, that are widely distributed in Asia, Africa, and other tropical areas. It is a very short-stemmed plant with thick, fleshy, and prickly leaves, that contains a translucent gel. This gel possesses many healing properties and is used in the beauty industry as well. As a result, nowadays, mostly cosmetic companies utilize aloe vera in their beauty products.
Research shows that the antibacterial and antioxidant capacities of aloe are helpful in treating many diseases like cancer, diabetes, and cardiovascular diseases.
Why You Should Add Aloe Vera In Your Skincare Regime?
Aloe Vera is a multipurpose plant. There are enormous benefits of aloe vera for our skin. Firstly, it is a natural way to get gorgeous skin. Secondly, it’s cooling and soothing effects make it suitable for sensitive skin as well. In addition to these properties, it is antibacterial and is loaded with a variety of vitamins, minerals, nutrients, enzymes, amino acids, and antioxidants. Certainly, all that helps to maintain a healthy, glowing, and nourished skin.
Skincare Benefits Of Aloe Vera
Here is a list of skincare benefits of aloe vera that answer us, why should we add aloe vera in our skincare regime?
- Excellent Moisturizer
- Treats Acne
- Reduces Signs Of Aging
- Soothes Sunburn
- Helps In Healing Of Wounds
- Natural Treatment For Stretch Marks
- Reduces Eye Puffiness And Dark Circles
- Natural Remedy For Cracked Heels
Excellent Moisturizer
Aloe vera gel is an excellent moisturizer for all types of skin I.e., (dry, oily, sensitive, combination or normal). The best thing about this moisturizer is that it leaves our skin non-greasy after its application. This benefits most of the oily skin people and especially in monsoon season when weather is quite humid and any moisturizer makes our skin greasy. Then, aloe vera is the best natural moisturizer in such circumstances.
With its regular use, you will notice that your skin becomes more hydrated, plump, and softer day by day.
Males can also use aloe vera as a moisturizer and aftershave as well because it heals and soothes all the minor cuts due to shaving.
Recipe Box
To prepare a DIY aloe vera moisturizing face mask, you need 2 tablespoons of aloe vera gel, one teaspoon of almond oil and one teaspoon of raw honey. Mix all the ingredients together and apply this mixture on your face and neck for 20 minutes and then rinse it off with lukewarm water.
Treats Acne
Aloe vera has some characteristics that help it, in treating acne. These are
The antimicrobial, antibacterial, antiseptic, antifungal, and anti-inflammatory characteristics of aloe vera work effectively in protecting skin from microbes, bacteria, and pathogens that cause acne, pimples, cysts, and inflammation.
The astringent characteristic removes excessive sebum or oil and dirt over the skin. That helps in preventing acne breakouts.
It also reduces the acne scars, and redness caused by acne and inflammation due to the presence of glycoproteins.
Aloe vera contains hormones like auxins and gibberellins, polysaccharides, and mannans that help in cell regeneration, cell communications, and killing acne-causing bacteria and pathogens.
It contains salicylic acid, that helps in unclogging the pores. As dirt build-up in the pores clogged them, causing bacterial infections, whiteheads, and blackheads.
Regular application of aloe vera gel helps in the tightening of pores, which prevents exposure of germs towards pores.
Reduces Signs Of Aging
One of the benefits of aloe vera is its anti-aging effects. So, if you want to reverse the signs of aging, then simply use aloe vera gel.
As, aloe vera contains antioxidants like vitamin C, vitamin E, and beta-carotene (a precursor of vitamin A) that improves the elasticity of the skin. It makes our skin firm and hydrating. It also helps in increasing the body’s collagen production and reduces the appearance of fine lines and wrinkles. In this way, aloe vera reduces the signs of aging and we got youthful skin day by day.
Recipe Box
In order to prepare aloe vera anti-aging face mask, mix 2 tablespoons of aloe vera gel, one tablespoon of papaya puree, and half teaspoon of lemon juice in a clean bowl. Apply this paste on your clean face for 15-20 minutes and then rinse it off.
Soothes Sunburn
The “burn plant” aloe vera is considered to be the best natural remedy for sunburns. Due to its anti-inflammatory, soothing, and cooling properties, it helps in healing mild burns and sunburns.
Aloe vera is enriched with minerals and antioxidants that speed up the healing process of sunburns.
But research shows that aloe vera is not effective against sunburns or suntan. Thus, sunscreens must be applied for UV damage.
Helps In Healing Of Wounds
Aloe vera has been used for the treatment of wounds since ancient times. It actually speeds up the healing process by increasing blood flow towards the affected area. In this way, the wound becomes moist and protected from the germs and ulcers due to its antimicrobial and antibacterial properties. It also helps in collagen production, cell communications, and regeneration due to the presence of gibberellins and polysaccharides.
Natural Treatment For Stretch Marks
Stretch marks mostly occurred due to pregnancy, rapid weight gain, or instant weight loss due to diet or exercise. They usually occur when the skin loses its elasticity and flexibility. This happened mostly due to collagen deficiency. To fulfill this collagen deficiency, we infuse collagen in our diet and aloe vera provides us with plant collagen. This helps in improving skin’s elasticity and thus results in fading stretch marks.
Reduce Eye Puffiness And Dark Circles
If you have dark circles and facing eye puffiness as well. Then use fresh aloe vera extract for removing dark circles and eye puffiness. Within a few days, it works wonders on your skin, and dark circles are reduced to a great extent.
Natural Remedy For Cracked Heels
Aloe vera is a natural remedy for those people who face cracked heels. This is due to the presence of amino acids that soften the dead and dry skin of your feet.
It has a soothing and healing action on the cracked and painful heels. So, you will relax after its application for overnight.
Recipe Box
To prepare a homemade aloe vera mask for cracked heels, mix 4 tablespoons of aloe vera gel, 2 teaspoons of glycerin, and one teaspoon of vitamin E oil. Apply this paste on your cracked heels and wrapped your feet with a plastic wrap sheet for 20-30 minutes. Wash your feet with lukewarm water.
If your home garden still lacks an aloe vera plant. Then, grow it now and use its fresh pulp for your skincare issues.
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