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Hair loss, hair thinning, baldness and other scalp issues were common problems before the use of rosemary. As scientists, herbalists and naturalists unlock the powers of rosemary and use it in different ways to transform our hair.
This fragrant herb is an elixir for our hair growth. And many studies prove this fact too. Besides this, it is used as an ingredient in cooking. And it is also used to alleviate muscle pain, boost the immune system and improve memory. However, it can interact with some medications too.
Rosemary
Rosemary (Rosmarinus officinalis) is an evergreen perennial shrub that belongs to the mint family (Lamiaceae) and is native to the Mediterranean region. People also called it the ‘dew of the sea” because it grows along the Mediterranean coast.
This bushy shrub has narrow, pine needle like leaves and can grow up to 2 meters high and often thrives in extreme climatic conditions like high temperatures.
It is a good source of vitamin A, B-6 and C, calcium, iron, and magnesium. It is also well known due to its antimicrobial, antioxidant, anti-inflammatory, and neuroprotective properties.
Benefits and uses of rosemary
Some of the benefits and uses of rosemary in different fields are
1.Culinary use
This fragrant plant is often dried and used as an herb. Infact, since ancient times, it has often been cultivated primarily for its culinary use. And to flavor different dishes like meat, vegetables, seasoning and various sauces.
2. Aromatherapy and therapeutic benefits
In addition to its culinary use, rosemary is quite popular due to its use in aromatherapy. It has enormous therapeutic benefits like it reduces stress, anxiety, muscle pain, stomachache, headache, improves memory and boosts the immune system.
3. Used in natural skincare remedies
It is also well known for its benefits in natural skincare and hair care remedies. For skin, it is used to cure eczema and rosacea due to its anti-inflammatory properties. Also, it treats aging signs with its antioxidant properties.
Furthermore, rosemary essential oil is used to tighten your skin, cure acne, remove cellulite and as a natural deodorant.
4. Famous for hair growth
Rosemary essential oil is very famous for hair growth. It is obtained through the distillation of rosemary leaves. Widely used in natural hair growth shampoos, and hair oils. But dilute it before use, as rosemary essential oil is highly concentrated.
Whether you infuse rosemary leaves in any oil or use rosemary water as natural hair growth spray. It will treat different hair issues like dandruff, premature hair graying, hair loss, hair thinning and androgenic alopecia.
4 ways to use rosemary for hair
Now, let’s explore four unique ways to use rosemary for the transformation of your hair. These are
- Rosemary essential oil
- Rosemary water
- Rosemary infused oil
- Rosemary hair mask
1. Rosemary essential oil
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Notably, it is considered one of the most effective solutions for hair health and hair growth.
It has a strong fragrance and is abundantly used in aromatherapy and for the treatment of hair issues like baldness, dandruff and hair regrowth, etc.
This essential oil is used to stimulate cellular metabolism and cell regeneration that helps in hair growth and hair thickness. Along with this, rosemary essential oil treats dandruff, hair loss, prevents baldness and slows down the graying process of hair.
Research shows that rosemary essential oil can be as effective as minoxidil and shows an increase in hair count of patients suffering from androgenic alopecia.
Ingredients
Method
Rosemary essential oil is obtained through distillation process from the rosemary leaves.
How to use
Add 2 to 3 drops of rosemary essential oil in any carrier oil like olive oil, almond oil, coconut oil, jojoba oil, etc. and mix it well. Apply it on your scalp and then massage it well. Leave it for 1-2 hours or overnight and then wash your hair with a mild shampoo.
2. Rosemary water
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On social media, the use of rosemary water for hair growth and for healthy, and strong hair is too viral. But this is not a social media trend without any underlying scientific evidence. Because much scientific evidence supports this claim that rosemary is effective against the treatment of androgenic alopecia and other hair issues like dandruff, scalp itchiness, etc.
Ingredients
Method
Take a clean saucepan and pour 2 cups of water in it. Then, add washed rosemary leaves to it and mix well. Now, turn on the flame and let it cook over medium to low flame for 10-15 minutes. Turn off the flame and let it cool down. Strain the leaves and transfer this reddish-brown rosemary water to a spray bottle.
How to use
Spray it on your clean scalp and hair and let it air dry. You can leave it overnight or wash it off after 2 hours.
Note
Refrigerate this rosemary water for 2 weeks and enjoy the benefits of rosemary without greasing your hair.
3. Rosemary infused oil
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Rosemary infused oil can boost our blood circulation towards the hair follicles, preventing them from being deprived of nutrition that is required for healthy hair growth. It’s antimicrobial and anti-inflammatory properties help in the reduction of dandruff and scalp irritation.
Ingredients
Method
Take some fresh rosemary leaves and then wash them. Dry these leaves and after drying, transfer them to an airtight glass jar. You can also use dried rosemary leaves instead of fresh ones. Now, pour any carrier oil, like olive oil, and mix it well. Put this jar under the sunlight for 7 days and then strain this oil. Remove the rosemary leaves and use the infused rosemary oil on your scalp and hair.
How to use
Apply this infused rosemary oil on your scalp and hair length for 2 hours or leave it overnight. Then, wash your hair with lukewarm water and use a mild shampoo afterwards.
4. Rosemary hair mask
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For rosemary hair mask, you can have options, either you mix 2-3 drops of rosemary essential oil in any homemade natural hair mask and mix it well. Apply this mask on your scalp and hair and then wash it off.
Or you can make a paste of fresh rosemary leaves. And add this paste to the hair mask. Here, we will share with you the second way of making rosemary hair mask.
Ingredients
Method
Wash rosemary leaves and mix them with fresh aloe vera gel. Blend them together until they form a smooth mixture. Now, strain the mixture and mix olive oil in it.
How to use
Apply this hair mask on your scalp and all along the hair length for 30-40 minutes and then wash it off.
Rosemary is one of the top home remedies that competes with commercial and chemical-based hair growth products. It improves hair growth, boosts blood circulation towards the scalp and treats a lot of other hair issues too. That are scientifically proven.
In summary, incorporate it in your hair care regime. And unlock the powers of rosemary to transform your hair.
Do share your experience after using rosemary in different ways in the comments section below.